Lifestylekg

 Inflammation is part of the body's natural healing process . When an injury or threat such as an infection is perceived by the body, it sends a rush of fluids to the area to isolate it and facilitate healing. So, while it's painful, inflammation has its purposes. However, the body often overreacts, sending too much inflammation for too long. This is why we often take an over-the-counter NSAID when we get an injury and put ice on it in order to limit inflammation. In some cases, inflammation becomes chronic . This is the case for people with conditions like arthritis. People with osteoarthritis have pain and inflammation caused by the wearing down of joint cartilage. While the purpose of inflammation is to help tissues heal, in the case of chronic inflammation, it can actually cause tissue damage. People with osteoarthritis need to manage inflammation to prevent further joint degeneration as well as manage chronic pain. Prolonged use of NSAIDs , whether over-the-counter or pr

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